Materials: The Wrist Bar is machined out of a solid piece of Nylon, It is attached by a Nylon webbing strap with a stainless-steel loop and carabiner

Construction and Capacity: The Wrist Bar is an incredibly versatile training tool that can be used to train a variety of different arm wrestling movements! With our Wrist Bar you will be able to train your top-roll, hook, wrist training, back pressure, and more! The fine diamond knurl helps to provide grip and stability while in use. The Wrist Bar has an impressive capacity of up to 250lbs

Dimensions: The Wrist Ball is 7cm in diameter and weighs in at 0.42kg