By providing an unstable exercise platform, the TRNR Balance Disc requires you to recruit multiple core muscles at once to stay balanced. Beyond a great core activation and balance tool, the Balance Disc can help you increase flexibility, and coordination, as well as foot, ankle, knee, and hip joint stability.
You can use it to stand, kneel and lie in a wide range of exercises, or even as a seat cushion to improve your posture and relieve your lower back pain.
The Balance Disc comes with two distinctive textured sides – one with pressure points to deliver a stimulating massage and the other with raised circular lines to prevent your hands, arms, and feet from sliding during workouts.
The hand pump included makes inflation and deflation easy, letting you quickly adjust the level of instability to best suit your needs.
FEATURES:
• Spacious 33 cm/13” diameter
• Dual textured surface for safe non-slip grip and sensory stimulation
• Anti-burst construction
• Latex-free
• Handheld air pump included to adjust the desired level of firmness
• Lightweight and travel-friendly
INCLUDES:
• Balance disc
• Hand pump
• Exercise poster
• Free app
Please note:
- This item is sent by a marketplace partner
- This item will arrive separately to the rest of your order if your order contains other items.
- It may take up to 1-3 business days once ordered to despatch from the warehouse and a tracking number to be allocated to the order.
- Depending on your location, please allow 2-5 business days for delivery once despatched from the warehouse and you have received a tracking number.
- This product cannot be sent to customers outside of Australia.
