Dual surfaces to suit hard floors or carpet

Core Sliding discs are the perfect exercise tool for a fun and dynamic full body workout. They challenge your balance and stability while exercising, engaging your core muscles. The Core sliding discs are ideal for training core stability and strength, flexibility and motor coordination. Can be used to rotate, move from side to side or backwards & forwards. Adjust the level of intensity simply by widening or narrowing your foot or hand spacing.

Features:

• 2 Core Sliding Discs
• Dual surfaces to suit hard floors or carpet
• Ergonomic design suitable for both hands and feet
• Made from durable materials

Specifications:

• 18cm diameter discs